Speed and Strength Coaches in Branford, CT
Our Commitment to Fitness and Excellence
Division X Training is dedicated to helping athletes of all ages in Branford, CT reach their full potential. With certified coaches, research-backed programming, and a results-driven approach, we help every athlete get stronger, move better, and compete with confidence.
Inclusivity
Fitness is for everyone. Athletes of every age, background, and ability are welcome and supported here.
Dedication
Our coaches are fully committed to helping every athlete reach their personal goals, session after session.
Community
We foster a supportive, positive environment where everyone feels welcome and pushes each other forward.
Excellence
We hold the highest standards in training so every athlete achieves results that last well beyond the season.
Professional Coaching for Every Athlete
Division X was founded on a simple belief: everyone deserves access to professional, high-quality training. What began as a local training center has grown into a trusted name in youth and adult performance, driven by a passion for improving lives through fitness.
Inclusivity, dedication, community, and excellence shape every session. Athletes of every age, background, and ability are welcome here, our coaches are committed to each athlete's goals, and we hold high standards so results last well beyond the season.
Meet Our Coaches

Kurt Garceau

Jessica Seaver
Mercy Baldino
Cole Snider

Hannah Freund

Maggie Caron

Ally Hochstadter
Ryan Koester
Kurt Garceau
Jessica Seaver
Mercy Baldino
Cole Snider
Hannah Freund
Maggie Caron
Ally Hochstadter
Ryan Koester
FAQ
Getting to Know Division X
Want to learn more about who we are and how we coach? Here are answers to common questions about our team, our approach, and what it's like to train with us in Branford, CT.
Who owns and coaches at Division X?
Division X Training is led by owners and coaches Jessica Seaver and Kurt Garceau, alongside Special Needs Instructor Taylor Moore. Our team of certified coaches brings years of experience and works with athletes of every age and ability.
Why was Division X started?
Division X was founded on the belief that everyone deserves access to professional, high-quality training. What began as a local training center has grown into a trusted name in youth and adult performance, driven by a passion for improving lives through fitness.
What makes your coaching different?
Our coaches are mentors as much as trainers. We connect with athletes on and off the field to build trust, discipline, and confidence, and we use research-backed methods instead of guesswork.
How do you keep young athletes from burning out?
We guide each athlete based on their ability and readiness, so they feel challenged and encouraged, never overwhelmed. We also created a free Parent's Guide to Youth Athletic Development with strategies to help kids excel without burnout, pressure, or confusion.
Have your athletes gone on to compete at higher levels?
Yes. We've worked with athletes from their very first session all the way to Division I rosters.
How do you recognize athlete progress?
We track progress and celebrate growth every step of the way. Each month, we also spotlight an Athlete of the Month who stands out for their consistency, drive, and leadership in the gym.
Ready to Elevate Your Game?
Your First Assessment Is On Us.
Book a free assessment and our coaches will evaluate your athlete's strengths, talk through their goals, and build a plan tailored to their sport, age, and ability. No cost, no pressure, just a clear path to better performance.






